recipes to try

Smooth Coco Pudding

  • 2 T. raw cocoa or raw carob powder
  • 1 avocado
  • meat of one young coconut
  • 6-8 soaked dates

Blend everything until smooth and creamy. For a frozen dessert, freeze pudding in ice cube trays, and run through champion or green life juicer.

Smooth Flax Morning

  • 1/4 cup flax soaked over night in 2 cups water
  • 1 banana
  • 1T. lecithin granules
  • 1/2 t. vanilla
  • 1 slice of fresh ginger

Blend all together for a creamy morning meal.

Quick and Easy Nut Cheese

  • ½ cup of brazil nuts
  • Juice of 1 lemon
  • ½ cup raw almonds
  • 1T. miso paste
  • 1-2 cup pine nuts
  • 1/4 cup fresh basil
  • ¼ red pepper
  • 1 stem swiss chard
  • 1 clove garlic
  • ¼ t. cayenne
  • ¼ red onion

Blend all ingredients until smooth or process in a food processor. You may need to add a little water to get the blending going. This cheese has the consistency of a ricotta. I use it as a base for many Italian dishes, such as raw lasagna or raw-violis. An easy lunch idea is to place 2T. or more of nut cheese on a sheet of nori, chop up some scallions, cucumbers and tomatoes, and roll up.  Then cut into rolls. Yum!

Spicy Sesame Sauce

  • 1/2 cup sesame seeds
  • 1/2 cup almonds
  • 1 t. minced ginger
  • 1 t. minced garlic
  • 1 T. nama shoyu
  • 1 T. miso
  • ½ lemon juiced
  • ¼ t. cayenne
  • 2 dates soaked ¼ cup water

Blend till creamy and pour over salad.

Cold Black Ink Linguini with Spicy Sesame Sauce

  • 1 package of hijiki soaked for 30 minutes
  • 2 scallions chopped
  • 1 cup broccoli chopped

Mix together and set aside while preparing the sauce.

Live Babaganoush

  • 1 eggplant peeled
  • 1 t. minced garlic
  • ½ lemon
  • ¼ t. cumin
  • ½ cup raw tahini
  • dash of cayenne
  • ¼ cup cilantro

Blend everything in a food processor.